Yang Style T’ai Chi & Southern Praying Mantis Kung Fu

Sifu Mat has been studying Shaolin Kempo Kung Fu since 2007 and Southern Praying Mantis Kung Fu since 2011. He has earned a black belt in the former, and a red teaching sash in the latter. He had the opportunity to train with a senior student of Grandmaster Gin Foon Mark. Mat is also a student of tai chi and qigong, and a teacher of an advanced push hands technique called chi sao.

Elizabeth has been studying tai chi and qigong for two decades. She has attended weekly classes, as well as numerous intensive trainings with Grandmaster Tung Kai Ying and Master Tung Chen-wei. She delights in sharing her love for this art form with her students, and uses a playful and focused approach to help people of all ages to connect to feelings of peace and ease as they learn the practices. Private and small group lessons also available. Please call or text to inquire: 808-278-8693.